Spiritual Journey Programs

T'ai Chi Chih Retreats

T'ai Chi Chih is a 20 movement form which provides all the same benefits as T'ai Chi, with the advantage that it can be done in a small space and with music.

Although T'ai Chi Chih sessions may begin with a reflection, they do not ordinarily include prayer. These retreats provide an opportunity to move from the quiet of T'ai Chi Chih into a moment of prayer. Bring a light lunch for yourself. Teas and instant coffee provided.

For further information about T'ai Chi Chih, please check the appropriate sections of this website.

BEGINNERS - Sat. Oct. 2, 10:00 a.m. to 4:00 p.m. - $20

This retreat is suitable for those who have never taken T'ai Chi Chih, or want to begin again. During the day you will learn 7 of the gentle moves of T'ai Chi Chih.
After the retreat, you can join a regular class for just 3 more sessions to complete Level One.

"Enjoy Day" - Sat. Nov. 27, 10:00 a.m. to 2:15 p.m. - $15

This day is an opportunity for a complete Review of all 20 moves for those who have done at least Level 2. We will end the day doing them with music, in circle. That means you will also be getting an introduction to Level 3.

REGISTRATION

To register, phone 613-544-4525 X 175, or e-mail sr.kay.morrell@providence.ca with your phone number.

Sr. Kay will confirm your registration by phone.

The fee is due at the opening session. Please arrive 5 minutes early to register.

If you need to cancel, please let Sr. Kay know 24 hours in advance or you may be charged for the program.